"Ross is one of the best coaches out there. His personalised approach and attention to detail make his programming incredibly effective. I’ve worked with Ross for several years and have never felt stronger, fitter, or happier with my training. He understands how to fit effective fitness programming around busy lifestyles and shift work, which makes staying consistent much easier. Ross is a coach you can truly trust to help you achieve your goals. He always listens to feedback and tailors each plan to suit the individual. I would recommend Ross to anyone, whether you’re just starting your fitness journey or already experienced in training. He will help you reach your goals and is an outstanding coach."

"Ross is a fantastic coach who clearly knows his clients well and provides first class programming. Over the past year Ross has programmed me strength, conditioning and gymnastics work to supplement my CrossFit sessions. He has drawn from his own extensive experience as an athlete and provided me with a custom program that works for me and my goals. I've been impressed by the detail provided in guidance, reference videos and fast response to any questions. For me it is the perfect balance of being able to work on my own but with a coach who has my back. He has always had excellent communication and a professional manner but I knew that I could work well with Ross as he builds trust and confidence with everyone he works with. He is super approachable and regularly checks in. Nothing is ever too much and I always feel well supported knowing that Ross will be able to keep me on track and accountable. I'd highly recommend him to anyone."

"I’ve had a genuinely great experience working with Ross as my coach. He really listens to what I’m trying to achieve and is always willing to adapt sessions when needed, but does so thoughtfully and with clear purpose. Nothing ever feels generic or rushed there’s a real sense that each session is deliberately planned as part of a bigger picture, with Ross guiding that progression in a thoughtful and structured way. Since working with Ross, I’ve seen a noticeable improvement in my CrossFit skills, as well as my overall confidence in more technical movements. It’s clear he really understands and cares about his clients progressing properly. I’d highly recommend him to anyone looking for a coach who is attentive, knowledgeable, and genuinely invested in helping you improve."

"Ross is an excellent personal trainer who delivers highly professional and client-focused personal training. His programming is tailored specifically to my goals and since training with him, I’ve noticed clear improvements in my overall strength and general fitness. His structured approach and coaching process make it much easier to stay consistent, even around a busy schedule. The one-to-one coaching sessions are particularly valuable, they’re excellent for refining technical skills and building confidence in lifts and movements. Ross brings a calm, professional and supportive approach to every session, and it’s clear that he genuinely prioritises his clients’ progress and development."

"I made the switch to programming by Ross in June 2024 after a little shy of a year building my foundations in CrossFit within a class setting. Although the classes were great fun, the improvements made with a bespoke programme delivered by Ross to my specific skill set was massive. Ross is one of the good guys that genuinely feels invested in your personal progression, not just another number on his books for a payday. He’s always happy to tweak the programming/block based on feedback and dedicates his time to ensure you’re well supported and coached throughout. Delighted to continue working with Ross even since moving away from Skirmish. You’d be daft to not use Ross for a coach if you’re looking for bespoke programming."

"Ross has provided me with bespoke programming to suit my lifestyle. He is an understanding coach who listens to feedback and adapts programming to suit your goals. He has helped me achieve goals we have set together."

"Ross is a fantastic coach ,very easy to work with .He is excellent at making your training programme ,challenging ,interesting & varied. My strength has remarkable increased since working with Ross ."

"I cannot recommend Ross highly enough. From day one it has been clear he is not only very approachable but passionate about fitness and strength training. That energy is infectious which makes every check in something to look forward to. As someone with a hectic schedule, I've found his programming to be a game-changer. He provides the perfect level of flexibility while ensuring I stay on track. He is adaptive and non-judgemental - willing to listen and pivot my programming to suit changing needs or goals. What I particularly appreciate is you are not made to feel guilty for life getting in the way, he just finds a way to make the plan work for you. If you are looking for a trainer who actually listens and delivers results, look no further than Ross."

"I would not have met my strength goals in such a short space of time without Ross’s guidance. If you’re looking for high-quality programming to meet your fitness goals then I’d strongly recommend working with Ross!"